Knee ligament injuries are common in athletes and physically active individuals. Injuries involving the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), or collateral ligaments can significantly affect knee stability.
Rehabilitation programs may include:
- Knee stabilization exercises
- Quadriceps strengthening
- Proprioception training
- Return-to-sport rehabilitation programs
The goal is to restore knee stability and reduce the risk of re-injury